Tag: Fitness And Health Wellbeing

Exercise for Fitness and Health – It’s a No Brainer

William December 31, 2020 Aerobic Fitness, Benefits of Maintaining Health and Fitness, Drinking Water, Fitness, Fitness Routine, Health, Health and Fitness Tips, Healthy Eating, Healthy Habits, Healthy Living, Mental Fitness, Miscellaneous, Walking, Weightlifting 11 Comments

We live in a fast-paced world. Every day we are presented with a whole host of questions: what do we wear, do we make or pick up breakfast, do we …

Best Practices for Internet Fitness and Health Advice (Part 2)

William January 14, 2020 Fitness, Health, Health and Fitness Tips, Healthy Eating, Healthy Living, Lifestyle, Mental Fitness, Miscellaneous, Well Being 21 Comments

This is the second part of our two-part series on Best Practices on Internet Fitness and Health Advice. In our first part, we examined the history of where individuals receive …