The only way to really improve your fitness and health is aerobic exercise. That means getting off the couch and moving. You will get health benefits running daily at a quicker rate and unlike most any …
A washable weighted blanket may be your good night’s sleep security blanket (no pun intended). Getting a good night’s sleep pays big dividends for your fitness and health. Not only …
If you have a fitness and health blog, it’s not long before one of your readers will ask for help identifying cholesterol supplements that work. We’ve looked at the results …
Many a child has spent hours of enjoyment bouncing on a trampoline. Jumping up and down, legs splayed, and usually with a huge smile plastered on their face. Bouncing on …
This is the second of a two-part article series about Paralyzed Patients and Stem Cell Therapy. This article has extra importance for us as one of our close family members …
This is the first of a two-part article series about Paralyzed Patients and Stem Cell Therapy. This article has extra importance for us as one of our close family members …
Lіkе іt оr nоt, аgіng іs а раrt оf lіfе. Wіth аgіng соmеs mаnу сhаllеngеs thаt nеgаtіvеlу іmрасt оnе’s hеаlth and fitness. One such disorder that has affected over 10 …
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