Category: Health and Fitness Tips
Golf can be a difficult game. But with these perfect golf swing tips, golf will be more enjoyable and you may even win a few skins from your friends. In …
William
March 4, 2021
Anxiety, Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, Health, Health and Fitness Tips, Healthy Habits, Healthy Living, Insomnia, Life, Medical Conditions, Mental Fitness, Miscellaneous, Post Traumatic Stress Disorder, Product Reviews, Sensory Related Disorders, Sleep, Sleep Disorder, Weighted Blanket, Well Being
A washable weighted blanket may be your good night’s sleep security blanket (no pun intended). Getting a good night’s sleep pays big dividends for your fitness and health. Not only …
If you have trouble getting to sleep at night, you need to pay special attention to your sleeping habits. Many people struggle with falling asleep and staying asleep, and they …
William
February 18, 2021
Atherosclerosis, Benefits of Maintaining Health and Fitness, Cholesterol Optimizer, Cholesterol Supplements, Fitness, Health and Fitness Supplements, Health and Fitness Tips, Healthy Aging, Healthy Habits, Healthy Living, Medical Conditions, Miscellaneous, Product Reviews
If you have a fitness and health blog, it’s not long before one of your readers will ask for help identifying cholesterol supplements that work. We’ve looked at the results …
William
February 7, 2021
Fitness, Fitness Routine, Health, Health and Fitness Tips, Healthy Aging, Healthy Habits, Healthy Living, Lifestyle, Mental Fitness, Miscellaneous, Yoga
If any of your friends or family are enamored of what some call “new-age” practices, they are probably into yoga. But, does yoga have health benefits? We know it’s important …
Ever since James Naismith wrote the original rules for the game of basketball, the sport has grown continuously in popularity. Players at all levels and skills are looking for the …
William
January 11, 2021
Aerobic Fitness, Fitness, Fitness Routine, Health, Health and Fitness Equipment, Health and Fitness Tips, Healthy Habits, Healthy Living, Miscellaneous, Walking
Aerobic exercises refer to exercises to improve the body’s cardiovascular system. You need to establish and commit to a regular regimen of aerobic exercise.
William
December 31, 2020
Aerobic Fitness, Benefits of Maintaining Health and Fitness, Drinking Water, Fitness, Fitness Routine, Health, Health and Fitness Tips, Healthy Eating, Healthy Habits, Healthy Living, Mental Fitness, Miscellaneous, Walking, Weightlifting
We live in a fast-paced world. Every day we are presented with a whole host of questions: what do we wear, do we make or pick up breakfast, do we …
When it comes to physical conditioning, weightlifting is one of the most popular and oldest methods out there. Weightlifters test their determination, strength, and desire in order to attain physiques …
This is the second part of our two-part series on Best Practices on Internet Fitness and Health Advice. In our first part, we examined the history of where individuals receive …
