Category: Miscellaneous

The Art of Delighted Living

gym_worker
Health

What do you consider happiness? Approaching life philosophically, an academic activity, or an intellectual pursuit. No, nothing of the sort. Delighted living is absolutely nothing more than living a regular life free from excessive pressures, issues and stress. The Art of Happy Living is not …

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Bias in Health Details: Comprehending the Agendas

stethoscope_and_pen
Health

Writers of medical recommendations– including columnists, insurance companies, governmental agencies, medical organizations, drug companies, and even healthcare professionals — are all biased. They constantly have agendas. They all select to blog about particular subjects and not others. They choose about what to include in their articles, …

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A Core and Abs Workout

girl_with_ropes
Fitness

It is necessary to target your workouts. This set is going to target our abs and our core. Warm-up with moderate cardio for 6-8 minutes. We will finish three circuits starting with circuit one: Weighted calf elevations (10-15 repetitions) Goblet squat (10 repetitions) Reverse lunge …

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The Problem with Health and Fitness Today

bicycle_accident
Fitness

Тhе unfоrtunаtе truth іs thаt thе hеаlth аnd fіtnеss іndustrу іs bесоmіng іnсrеаsіnglу mоrе аnd mоrе аbоut аdvеrtіsіng and sales and less about providing quality information, goods, and services.  Selling has always played a prominent role in fitness and health; but these days, making the …

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